Explore · Blessed · the light
Self-Help
We try it so you don’t have to.
Books, habits and tools for becoming who you want to be. We test-drive them on ourselves and tell you honestly what worked, what flopped and what we’d recommend.

The basics
Start here
- Boundaries: learning to say no—especially if you were raised never to.
- Habits & routines: small changes that actually stick.
- Therapy & support: there’s no shame in getting help from a professional.
- Books we recommend: the ones that changed something for us.
Our take
Two sisters, two views

Jennifer
The Hexed sister
[Jennifer’s take on Self-Help: how she found it, what it means to her, and what she’d tell someone just starting.]

Annette
The Blessed sister
[Annette’s take on Self-Help: how she found it, what it means to her, and what she’d tell someone just starting.]
Deep dive
Going deeper into Self-Help
Books on our nightstand
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What worked and what flopped
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Boundaries after a high-control upbringing
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From our table
Photos






Listen
Episodes about Self-Help
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